I am literally the heaviest I have ever weighed. Nearly 245 pounds. (I just weighed tonight at 10:20 - I weigh exactly 245) I'm pretty sure that is beyond the line that is considered obese. So I promised my wife and my doctor to do something about it. Two days of workouts and I have decided that I need to log this somewhere to keep my progress honest and public.
This will consist of cardio and weights. I'm not trying to become buff. I just trying to get somewhere near healthy.
I will need to do some research also on how to properly log the workouts. Lets see how far I can go with this.
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