Friday, March 4, 2022

Day 3 : getting Fit



Walked the German Sheppard

Right Arm 20 curls with 10lbs

Left Arm 20 Curls with 10lbs

Right Arm 7 front lifts with 10lbs

Left Arm 7 front lifts with 10lbs

right Arm 15 under lifts with 10lbs

Left Arm 15 under lifts with 10lbs

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